The Move-4-Thirty Challenge

While I was home over Mother’s Day weekend my mom and I decided to challenge ourselves to at least 30 minutes of exercise every day! Woot! To create a level of accountability we text a picture of ourselves doing the activity each day. I thought it would be fun if all of you joined in. To participate snap quick photo of yourself and your 30 minutes of activity- post it via instagram (capturesunshine) or post on our facebook wall tagging us – @capturesunshine #move4thirty , or both! We can’t wait to see your photos!


Let’s get healthy together!


riding bikes with Mom

riding bikes with Mom




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